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How to Boost Seniors’ Cognitive Function


Memory issues, cognitive decline, and rising loneliness make seniors more vulnerable to mental health illnesses. Depression and anxiety are typical mental health issues that can harm seniors’ physical fitness and well-being. These concerns, especially mood disorders, can affect and make the treatment of other chronic conditions more difficult in addition to causing physical, emotional, and social problems. Providing home assist and asking for help to do home modifications to prevent falls at home should be considered for seniors who are suffering from mental health issues. 

The good news is that senior mental health is a condition that can be treated. There are a variety of services available in home health services in California to help keep seniors stay active and in good mental health and spirits, in addition to the possibility of therapeutic intervention through the use of prescription drugs or counseling. Here are some ways to improve cognition for seniors:

  • Performing mental games. Brain games can enhance some cognitive abilities, including short-term memory, planning abilities, responsiveness, and processing speed. 
  • Keep moving. Seniors’ mental health and well-being are just as dependent on maintaining an active lifestyle and receiving enough exercise as they are for everyone else. 
  • Develop new interests. Seniors might enjoy activities like farming, gardening, and cooking. Seniors’ cognitive abilities will be further strengthened by learning new things.

HOMEASSIST is a dependable home health provider in Daly City, California. Our senior care programs are designed to create an impact on our clients. We also want to build genuine relationships with those we serve so that we may better understand their needs.

We provide skilled nursing and take some time to look around our website to learn more!

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